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MenuWellness RetreatThe Coastal Reset
The Pierside Hotel
At The PiersideSportsImmerse yourself in a weekend of mindful movement, nourishing practices, and connection, all set against the backdrop of the soothing Pacific Ocean.
This retreat offers a unique blend of activities designed to promote holistic well-being:
– Daily Yoga & Meditation: Gentle morning yoga flows and calming evening meditations led by
experienced instructors.
– Nourishing Meals: Delight in delicious and healthy meals crafted with fresh, locally-sourced
ingredients.
– Wellness Workshops: Immersive sessions centered on mindfulness, stress reduction, and self-care, guided by integrated support from Pilates, Sound Bath, Nutrition, Human Design, bodywork,
and more.
– Beachside Bliss: Ample free time to explore the beautiful Santa Monica beach, soak up the sun,
and reconnect with nature.
– Community Connection: Connect with like-minded individuals on a journey of wellness and
self-discovery. Enjoy a curated experience with on-site wellness vendors and select sponsored
products designed to support your body, rituals, and rest throughout the weekend.What to Expect:
The Coastal Reset is designed to be a transformative experience that leaves you feeling refreshed,
renewed, and reconnected to yourself. You can anticipate:
– Reduced stress and anxiety
– Increased energy and vitality
– Improved sleep quality
– A deeper sense of self-awareness
– Lasting connections with like-minded individualsMeet Your Hosts:
Vee Desai
Vee is the founder of Beach Yoga SoCal and a certified yoga instructor with over 10 years of experience. Her teaching style emphasizes mindful movement, breathwork, and creating a safe and inclusive space for all levels. Vee’s passion is to help others find inner peace and strength through the practice of yoga.Pooja Bhatnagar
Pooja is the founder of Revel Place, a wellness collective. She is a passionate advocate for holistic health and well-being. Pooja is dedicated to create transformative experiences that empower individuals to live their most authentic and fulfilling lives through wellness. - Things To Do